Strava Summary and standout activities

Review your Strava summary across the most useful time periods: last 7 days, last 28 days, current year and all time. These views make it easy to track workout totals, distance covered, time spent training and elevation gain without digging through individual activities. If you want a fast overview of your recent training and long-term progress, this section is the quickest way to see it.

Save your most important workouts and keep them inside a dedicated list of favorite Strava activities. This gives you a quick way to revisit memorable rides, runs and other efforts without searching your full activity history every time. For users who want a practical activity summary, favorites add a useful layer on top of raw totals and trends.

Each summary highlights your standout activities, including the longest workout, the activity with the longest duration, the highest average heart rate and the biggest elevation gain. This helps you identify peak performances at a glance and turns the page into more than a simple dashboard. If someone is searching for a Strava workout summary or Strava yearly summary, this is the part that surfaces those best efforts immediately.