Keep track of your prep and recovery. Now, you can upload a more complete picture of your workouts by adding ŌURA + Open info to any activity. Just connect the Open mindfulness app or your Oura Ring to Strava to see the breath work, rest and recovery efforts that play a key role in your training.
https://stories.strava.com/articles/a-new-way-to-celebrate-your-extra-efforts
Published: 2024-03-06Chanel: Strava